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The Curious Case of Fish Oil
Fish Oil. AKA Omega 3, DHA and/or EPA. One of the new health darlings… I get asked a lot about fish oil. Most commonly: If people should take it or not, if it’s any good and what I think about …...
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The World Is Your Oyster
FABULOUS FEBRUARY Fun February Facts: Feb 23rd is National Banana Bread Day, was the publication date in 1455 of the Gutenberg Bible (the first Western book printed with movable type), the Tootsie Roll...
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Isolation = ???
Thought-tober: Isolation is an unpredictable science In the world of health and nutrition, isolate a substance from the whole and all bets are off. We simply don’t really know the dynamic of isolating...
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Fish oil was a no brainer... does it still rank among the health darlings?
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